Starts September the 1st

JDS first 8 - Phase Meditation Teacher Training

  • Module 1: Pranayama as a precursor to meditation / Meditations with a specific focus around breathing / 28 days of connecting to breath / 28 days of realising the potential of short moments of breathing for yourself

  • This module focuses on several different ways to use breathing to access a meditative state

  • These practices build on going deeper into meditation

  • Breathing techniques are a great way to calm down, get centred as well as rejuvenate the system to function in an optimum way within a chaotic world

  • In these 28 days you will learn weekly meditation practices that vary between 5 and 28 minutes long

  • By getting used to this fundamental aspect of meditation practice, we can build the confidence to use meditation for more personalised work

  • This module can act as a stand alone training in learning how to deliver a range of breathing techniques effectively and safely

  • The Training modules can be done in any order and can be completed in your own time

  • The course includes Live Zoom sessions with Jambo and pre-recorded material

  • Recordings will be available for 6 months

After this module you will be able to :

  • Add to your toolkit of breath focused meditations

  • Use the techniques to teach breath focused meditations

  • These practices build on going deeper into meditation

This Training is suitable for:

  • Beginners, intermediate and advanced practitioners

  • Yoga and meditation teachers and practitioners

  • Bodyworkers and other types of therapists

  • Somatic based practitioners

The Alchemy of Meditation

Module 1 of Jambo's 8-Phase Meditation Teacher Training

Meet Your Teacher

Jambo Truong

As a multi-disciplinary practitioner, with experiences of East-Asian medicine styles and a fascination with orthopaedic diagnostics, expect to experience a balanced approach of science and magick with Jambo. * * * * * * * * * * * * * * * * * * ** * * * * * * * * * * * * * * * * * Jambo has been an apprentice to Senior Shaman, Esther Lim for 13 years and has engaged in Taoist ceremonial practices from a young age. Jambo adds his unique approach of kinesiology and spirit to enable further understanding of the biomechanics and somatic experiences within the practise of yoga. * * * * * * * * * * * * * * * * * * ** * * * * * * * * * * * * * * * * * * * * * Jambo's mission is to help others believe in their own personal gifts and he encourages the creation of a safe environment to explore and develop the ability to share those gifts. He believes in doing as many impossible things as possible and is a practitioner of dissolving useless and toxic concepts.

FAQ & Policy

  • REFUND AND CANCELLATION POLICY (Strict)

    *** No cancellation or refunds, even due to no-show for live classes: access to recorded classes will remain open for 6 month from the start of the course

  • WHO IS THIS TRAINING FOR

    This training is open to anyone! No prior experience with any of the techniques is necessary. Open to practitioners and students of all levels and no yoga or bodywork experience is required. Please email [email protected] if you are wondering if this series is a good fit for you.