Jambo Dragon School

In these five workshops , we will dive into learning how to see through the lens of Five Element Theory to enhance our lives (sleeping, eating & socialising), work spaces & our spiritual practices.

These ideas enable individualising each person’s unique constitution and how to quickly spot imbalances and apply easy remedies.

Expect to learn a series of short exercises that you can do for yourself and your community, to create an environment for balance, nurture and thriving!

There is no yoga in these workshops, but be in clothing that is comfortable enough to easily move around your home.

The fourth workshop of this series is focused on the element of WATER [Black Turtle & Winter].

Water is the element of going within, the archetype of the black turtle retreats into their shell and meditates during the cold darkness of winter

This class features some of the ways we can spot water gifts, imbalances and stagnation in the face and symptoms. The bladder channel runs from the head, along the spin and down the back of the legs. The channel divides in several areas and altogether covers the Central Nervous System

This workshop shows us where the key-holes are on the bladder channel so that we can create a healthy balance between the sympathetic and parasympathetic nervous system

The techniques learned can be done on yourself or with others

Every season we will be exploring the relevant element in the upcoming workshops included in this series