We begin on 12th August 2023 at 10.30am for UK and Asia and again at 3.30pm for UK and America and Canada

I am so excited to share Enhancing Lung Stamina: A 2-Hour Pranayama Workshop

  • In this workshop, we will discuss the history of pranayama and respiratory wellness

  • Explore evidence-based practices that optimize the exhale to improve breathing

  • You will also be introduced to the concept of healthy hypoxia

  • Learn techniques to enhance respiratory wellness

  • By the end of the workshop you will have:

  • A better understanding of how to steady your breath and improve lung stamina

  • Alleviate symptoms like coughing, wheezing, and breathlessness

  • Additionally, you will receive guidelines on how to continue and maintain these practices for long-term respiratory health.

  • The recording are accessible for 3 months

Pricing for Enhancing Lung Stamina: A 2-Hour Pranayama Workshop

Meet Your Teacher

Jambo Truong

As a multi-disciplinary practitioner, with experiences of East-Asian medicine styles and a fascination with orthopaedic diagnostics, expect to experience a balanced approach of science and magick with Jambo. * * * * * * * * * * * * * * * * * * ** * * * * * * * * * * * * * * * * * Jambo has been an apprentice to Senior Shaman, Esther Lim for 13 years and has engaged in Taoist ceremonial practices from a young age. Jambo adds his unique approach of kinesiology and spirit to enable further understanding of the biomechanics and somatic experiences within the practise of yoga. * * * * * * * * * * * * * * * * * * ** * * * * * * * * * * * * * * * * * * * * * Jambo's mission is to help others believe in their own personal gifts and he encourages the creation of a safe environment to explore and develop the ability to share those gifts. He believes in doing as many impossible things as possible and is a practitioner of dissolving useless and toxic concepts.

FAQ & Policy

  • REFUND AND CANCELLATION POLICY (Strict)

    *** No cancellation or refunds, even due to no-show for live classes: access to recorded classes will remain open for 1 month from the starting date of the course

  • WHO IS THIS WORKSHOP FOR

    This course is open to anyone! No prior experience with any of the techniques is necessary. Open to practitioners and students of all background and experience. Please email [email protected] if you are wondering if this course is a good fit for you.