• Learn simple techniques and exercises to promote Energetic Hygiene, which you can include into your existing practice

  • Energetic hygiene is helpful when we are experiencing moments of ungroundedness and scattered focus

  • These pre-recorded 10 minute sessions are designed to be simple and adaptable

  • The course includes a Song Circle, live on Zoom on Monday 21st February at 7PM UK time

Course Pricing

***This course is FREE for JDS Members with a current Active Membership. Email [email protected] to receive your coupon before enrolling ***

Meet Your Teacher

Jambo Truong

As a multi-disciplinary practitioner, with experiences of East-Asian medicine styles and a fascination with orthopaedic diagnostics, expect to experience a balanced approach of science and magick with Jambo. * * * * * * * * * * * * * * * * * * ** * * * * * * * * * * * * * * * * * A Forrest Yoga Guardian, Jambo uses the classical framework of Forrest Yoga-- Breath, Integrity, Strength, Sprit-- and adds his unique approach of kinesiology to enable further understanding of the biomechanics and somatic experiences within the practise of yoga. * * * * * * * * * * * * * * * * * * ** * * * * * * * * * * * * * * * * * * * * * Jambo's mission is to help others believe in their own personal gifts and he encourages the creation of a safe environment to explore and develop the ability to share those gifts. He believes in doing as many impossible things as possible and is a practitioner of dissolving useless and toxic concepts.