Breathing through Bodywork : January 15th at 5PM UK

Workshop will be recorded and available for 1 month

  • You will leave with several mini-sequences to improve breathing capacity and will acquire tools to share with others

  • Learn self-acupressure routines to manage a range of symptoms associated with laborious breathing

  • Use Bodywork to minimise compensation mechanisms by optimising the diaphragm & strengthening the exhalation muscles

  • Integrate with a Pranayama sequence designed to centre & enliven

  • Improve concentration and free up the ribcage as a pre-cursor to embodiment and meditation exercises

  • If you have any questions about this course, please email [email protected]

Workshop Schedule

  • Saturday January 15

  • 5pm UK / 12pm EST / 9am PST

  • Can't make the live sessions? The recorded Workshop will be available for 1 month

Pricing for 2-hour workshop

***JDS Members price is £8 w/code: breatheforyourself2022. Please only use this code if you have a current Membership ***

Meet Your Teachers

Jambo Truong

As a multi-disciplinary practitioner, with experiences of East-Asian medicine styles and a fascination with orthopaedic diagnostics, expect to experience a balanced approach of science and magick with Jambo. * * * * * * * * * * * * * * * * * * ** * * * * * * * * * * * * * * * * * A Forrest Yoga Guardian, Jambo uses the classical framework of Forrest Yoga-- Breath, Integrity, Strength, Sprit-- and adds his unique approach of kinesiology to enable further understanding of the biomechanics and somatic experiences within the practise of yoga. * * * * * * * * * * * * * * * * * * ** * * * * * * * * * * * * * * * * * * * * * Jambo's mission is to help others believe in their own personal gifts and he encourages the creation of a safe environment to explore and develop the ability to share those gifts. He believes in doing as many impossible things as possible and is a practitioner of dissolving useless and toxic concepts.

FAQ & Policy

  • Discount for Jambo Dragon School Members

    Members of Jambo Dragon School can enroll for £8 **Use the member discount code: breatheforyourself2022 at checkout. Please only use this code if you have a current membership**

  • REFUND AND CANCELLATION POLICY (Strict)

    *** No cancellation or refunds, even due to no-show for live classes: access to recorded classes will remain open for one month if enrolled in the full series, or 1-week

  • WHO IS THIS TRAINING FOR

    This training is open to anyone! No prior experience with any of the techniques is necessary. Open to practitioners and students of all levels and no yoga or bodywork experience is required. Please email [email protected] if you are wondering if this series is a good fit for you.

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