ABOUT THE COHORT

The Audacity to Let Go is an eight-week meditation cohort in the AWAKEN stream of the school. Each week a new practice lands and you sit with it. The cohort gathers its minutes of stillness the way the mantra cohorts gather their count, so you are never sitting alone even when you sit at home.

WHY LETTING GO IS HARD

You have been told to relax and felt nothing release. Effort cannot force rest, and trying harder only tightens the grip. This work teaches the body that it is safe to stop, so letting go stops being something you chase and becomes something that arrives.

HOW IT WORKS

One guided practice a week for eight weeks, on-demand, so you sit when your day allows. Each is short enough to keep and deep enough to change you. Miss a week and it waits for you. The cohort moves through the arc together, and the shared count of stillness grows as you go.

THE COMMUNITY

On the new moon and the full moon, we sit together live in the Discord. Between those, sit in your own time and drop your minutes into the channel. The cohort's stillness adds up as we go, one shared number built from everyone's rest

WHO THIS IS FOR

You meditate and still feel you are performing it. You know how to push and have never quite learned how to stop. You are ready to let the nervous system rest rather than manage it. This is for the seeker who has done the doing and wants the undoing.

The Audacity to Let Go

Eight weeks, on demand, yours to keep once you buy it.

Alchemy Of Spirit Members

Already a member of Alchemy of Spirit? This is included at no extra cost. Not yet a member? £28 a month unlocks this cohort and everything else in the door.