Course curriculum

  1. 1
    • Zoom Link

    • Start Here

  2. 2
    • JDS 45 (2 April 2026) - Breath Out The Block

    • JDS 45 (9 April 2026) - Protect Your Power

    • JDS 45 (16 April 2026) - Contain The Wonder In Your Heart

    • JDS 45 (23 April 2026) - Connect To Your Hips