Course curriculum

    1. Zoom Link for Live Class

    1. Week 1 - To Respect Yourself

    2. Week 2 - To Prioritise Yourself Part 1

    3. Week 2 - To Prioritise Yourself Part 2

    4. Week 3 - Pick a spot to strengthen

    5. Week 4 - Bring Highest Quality of Breath

About this course

  • £76.50
  • 6 lessons
  • 8 hours of video content