4 Week Series Forrest Yoga Advanced Practice

4 Week Series Forrest Yoga Advanced Practice

In these series, you will explore lots of Forrest Yoga advanced poses. You will get lots of options if there is any pose that not accessible yet for you just yet. The live class will be held on Saturday 7pm Jakarta Time

Buy £76.50

Course curriculum

1
- Zoom Link for Live Class
2
- Week 1 - To Respect Yourself
- Week 2 - To Prioritise Yourself Part 1
- Week 2 - To Prioritise Yourself Part 2
- Week 3 - Pick a spot to strengthen
- Week 4 - Bring Highest Quality of Breath