Available from June 1st

Learn accessible meditation practices and techniques, to to be done at you own pace, with a pre-recoded course!

  • This course builds upon the time spend in meditation. We start with several 5min exercises and gradually build up to one 28min meditation

  • These practices are open to all who are willing to explore how to use breathing to influence and re-shape the mind.

  • The course includes recorded meditations to ease and support you in building your practice - to be done on your own daily schedule

  • Short meditation practices to inspire seasoned practitioners in the benefit of regular short practises

  • An online container to kick start and support your meditation practice

A Garland of Meditation [JDS Introduction to Meditation]

Meet Your Teacher

Jambo Truong

As a multi-disciplinary practitioner, with experiences of East-Asian medicine styles and a fascination with orthopaedic diagnostics, expect to experience a balanced approach of science and magick with Jambo. * * * * * * * * * * * * * * * * * * ** * * * * * * * * * * * * * * * * * Jambo has been an apprentice to Senior Shaman, Esther Lim for 13 years and has engaged in Taoist ceremonial practices from a young age. Jambo adds his unique approach of kinesiology and spirit to enable further understanding of the biomechanics and somatic experiences within the practise of yoga. * * * * * * * * * * * * * * * * * * ** * * * * * * * * * * * * * * * * * * * * * Jambo's mission is to help others believe in their own personal gifts and he encourages the creation of a safe environment to explore and develop the ability to share those gifts. He believes in doing as many impossible things as possible and is a practitioner of dissolving useless and toxic concepts.

FAQ & Policy

  • REFUND AND CANCELLATION POLICY (Strict)

    *** No cancellation or refunds, even due to no-show for live classes: access to recorded classes will remain open for one month from the workshop's date

  • WHO IS THIS WORKSHOP FOR

    This workshop is open to anyone! No prior experience with any of the techniques is necessary. Open to practitioners and students of all background and experience. Please email [email protected] if you are wondering if this workshop is a good fit for you.